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Are Basketball Shoes Good for Running?

Wondering if basketball shoes are good for running is a common question for those who want versatile footwear. While basketball shoes are designed for quick lateral movements, jumps, and support on the court, they aren’t ideal for running. Running shoes are specifically made for forward motion, offering better cushioning, flexibility, and breathability to prevent discomfort and injuries during long runs. While you can wear basketball shoes for short runs or casual jogging, for regular running, it’s best to choose shoes designed specifically for running to ensure the best performance and comfort.

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